The Fat Zone 21st Century Dieting versus Fad Diets

                        The Fat Zone 21^st Century Diet versus Fad Diets

The results of fad diets can be seen all over the streets of America. People who listened and followed an array of diets that promised rapid weight loss simultaneously offering the dieter the most delicious foods money can buy. The commercials are endless. Pastas, pizzas and pies move passed the viewers’ eyes as these well-polished commercials suck you in. The aging host or hostess claims weight loss of 20, 30 or even 50 pounds caused by an array of unhealthy foods. Perhaps the authors of these commercials believe the public at large are idiots. Sadly in many cases they may be correct. Millions perhaps billions are spent yearly on these fad diets, yet America is as obese as ever.

Enter The Fat Zone 21^st Century Dieting. The diet menus in this e-book are healthy, delicious and very nutritious. Most of all weight loss occurs at an accelerated rate. There are no expensive prepared foods to buy. The menus in The Fat Zone offer the dieter major variations in foods allowing people to select healthy foods yet reduce weight because of the manner in which the diet is constructed. Before your purchase you next diet from a television commercial check out The Fat Zone 21^st Century Dieting. The program more doctors and nutritionists are recommending.

Mark Davis MD

platomd@gmail.com

Sold by all e-book retailers

The Fat Zone 21st Century Dieting Incredibly Quick Efficient and Economical

The Fat Zone 21^st Century Dieting Incredibly Quick Efficient and Economical

The Fate Zone 21^st Century Dieting has quickly become available on all major e-book retail sites within the United States and abroad. People are requesting this diet because their friends and acquaintances are losing weight rapidly, thanks to this well-structured program. Design of this program is based on the science of nutrition with food groups chosen which burn quickly in the body. Complex carbohydrates are avoided supplanted by natural sugars which satiate the appetite for long periods of time. Fat is not denied in this diet yet it is in the correct proportions to protein and carbs. Small amount of unsaturated fats are necessary for certain body structures. Without them health can become impaired. This program stays in the range of 1,200 to 1,400 calories per day depending on the foods selected in its well-written menus. Any program below 1,000 calories per day can be very dangerous to one’s health and should be avoided.

The medical profession has taken notice of the Fat Zone. Physicians are already recommending this diet to their patients. The Fat Zone can be utilized on the go, at work or home. The program’s versatile menus can be down loaded to any electronic device including your cell phone for optimum utilization. Since the menus are clear, brief and logical the dieter will learn them by memory in a short period of time. Do not be fooled by celebrity diets which do not look like weight loss programs when examined close up. The Fat Zone is quickly becoming the program of choice and will be yours once you see the menus first hand.  Available wherever e-books are sold, look for the books unique cover noting what this excellent program can do for you.

Mark Davis MD, platomd@gmail.com

The Fat Zone 21st Century Dieting versus Fat Burning Diets

The Fat Zone 21^st Century Dieting versus Fat Burning Diets

Complexity of human physiology does not permit fat to be burned over protein and carbohydrates unless the body is under extreme stress. Starvation and high performance exercise are two possibilities which can stress our anatomy to increase lipid metabolism. In the event you were snookered into following a diet which guaranteed fat loss only and or fat loss in excess of carbs/proteins I sadly regret you were taken for the proverbial ride. There are several programs which I reviewed that do not result in their stated intentions of high fat loss in a short time interval. Programs professing weight loss of x amount of pounds over a number of weeks by burning fat preferentially cannot be supported by current studies. Glucose will be utilized by the body initially under most circumstances. Fat loss during a diet, not starvation, comes later.

The Fat Zone 21^st Century Dieting utilizes a mix of foods within its menus to reduce weight in an expedited fashion without harm to the body. The body takes several days to adjust itself to a decrease in calories then weight reduction begins. Body fat, as lipids, will burn in conjunction with other materials stored in the liver and muscle to move your weight down.  Fat burning diets are questionable in nature and should be challenged by those whose expertise lies in those areas.

The Fat Zone 21^st Century Dieting is being noticed by the health industry as a safe effective alternative to diets which make bogus claims in their programs. Written in e-book format The Fat Zone can be downloaded to any electronic device and utilized immediately. All major book sellers have access to this e-book. Priced to sell you cannot miss with this diet program.

Mark Davis MD, platomd@gmail.com 

The Fat Zone 21st Century Dieting takes on the Obesity Crisis

The Fat Zone 21^st Century Dieting takes on the Obesity Crisis

In America every other person is overweight or obese. Defining obesity as a disease has not always been the case. In the last several decades more minds in the health care industry have accepted this concept and now recognize why obesity should be a national priority to cure. Heart disease, diabetes, hypertension and many other infirmities can be directly attributed to weight issues. Cute weight loss programs promising the sky but delivering muck will not reduce weight to significant levels needed to control its impact on the body. The Fat Zone 21^st Century Dieting is the key to successful, safe and rapid weight loss.

As a companion to the very popular book: The Millenium Diet, The Practical Guide for Rapid Weight Loss its menus have been updated to achieve the results every dieter is seeking. The Fat Zone does not require expensive foods, equipment or trainers. Utilizing its well-researched menus The Fat Zone 21^st Century Dieting delivers on its promise of safe rapid weight reduction.

The Fat Zone 21^st Century Dieting is adaptable under most conditions. Whether at work, in a restaurant or on the go this is the program for you. Adaptable diet menus allow variance in eating styles not seen in most diet regimens.

The Medical Profession has already taken note of this new generation of dieting and we suspect The Fat Zone 21^st Century Dieting will be on the top of their list of recommended diets. Do not be surprised if this program is copied by others.

This reasonably priced e-book can be downloaded to any electronic device and utilized immediately. Mark Davis MD, the author, brings the latest in nutrition and dieting information to the reader. This is one diet book that will be around for many years. The Fat Zone 21^st Century dieting is sold by most e-book venders in the United States and abroad.

Mark Davis MD, platomd@gmail.com

The Fat Zone 21st Century Dieting the Next Generation of Dieting

Quickly becoming the newest standard in dieting. The Fat Zone 21st Century Dieting is safe, extremely effective and within everyone's grasp. Sold by Amazon and all major e-book retailers.  Mark Davis MD is an author, journalist and media consultant. platomd@gmail.com for interview requests or enhanced contact concerning this diet. 

The Fat Zone 21st Century Dieting

The Fat Zone is the next generation of dieting. Losing weight has moved from the domain of celebrities to one based on science and clinical usage. Rapid weight loss can now be achieved by utilizing carefully chosen foods in the Fat Zone menus. Based on the extremely popular Millenium Diet, the Fat Zone moves ahead of its predecessor with a sharper diet plan allowing a more physiologic approach to weight reduction. This safe, effective and expeditious mode of dieting will be the standard bearer of diets for the next decade and beyond. This Fat Zone is available on Amazon's Kindle site and soon to be released by other retailers.